Beta-alanine is the building block of carnosine, a molecule that helps buffer acid in muscles, increasing physical performance, when taken as a pre-workout, in the 60–240-second range. Beta-alanine can aid lean-mass gain. Carnosine appears to be an antioxidant and anti-aging compound.
• Energy for optimal workout results
• Promote muscle endurance
• Delays fatigue during workout
• Shown to be a good anti-oxidant and anti-aging supplement
• Immune-enhancing properties
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